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Activity Timetable

Get involved in our complementary activities

We are currently creating our activity timetable and will very shortly update this page with all of our Allied Health and Complementary Therapy Clinics, including our group activity classes of yoga, pilates and meditation. We anticipate these services will be available at the COUCH Wellness Centre from mid-June 2019. In the meantime, please click on the various What’s On posts below to learn more about our services and our team of health and well-being professionals.


What's on

4 Jun 2019
Meet Rinchen, your Meditation Facilitator
Meet Rinchen, your Meditation Facilitator

Venerable Rinchen is the resident nun and coordinator of Khacho Yulo Ling Buddhist Centre in Cairns. Rinchen’s passion is supporting people with life-limiting disease and works closely with clients and their families during end of life care.

More info...
5 Jun 2019
Meet Jeany, your Yoga Instructor
Meet Jeany, your Yoga Instructor

Jeany has been teaching yoga since 2011 and has worked with many clients from all walks of life. She offers a holistic view to health and well-being and focuses on understanding the client’s needs to provide individual guidance and support.

More info...
6 Jun 2019
Meet Sonia, your Pilates Instructor
Meet Sonia, your Pilates Instructor

Sonia has loved Pilates for over 20 years and gained qualifications as an instructor in 2012. For the past 12 years Sonia has been a personal trainer and has supported many clients to improve their quality of life through functional movement.

More info...
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